Since I got the ok from my physical therapist I went out for a long bike ride. Maybe longer than I should have gone but I haven't done anything really in a month so I needed to do it. It was hot but I felt really good to be doing something like that again. I rode to Katie's, played a game of Connect 4 and then rode home.
Later was Quizzo. The Argyle Gargoyles were doing pretty well at the start of the game and it was another close one... I got an avacado veggie burger and fries and had a few beers to fuel our success..
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