Friday, July 22, 2011

Jul 22, 2011

I went to the gym in the early afternoon when there weren't too many people there and did a few different things on the weight machines then ran on the treadmill a bit since it was hot outside. I went home and showered and tried to edit more video for a while.

Later I went back to the gym with Ryan and did another set of several weight machines and then went for a run outside around the hospital. Even though it was night and we only ran a mile and a half we were completely drenched in sweat when we got done.

I went home for another shower and stayed in for the rest of the night. Exciting day of exercise and laziness.

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