We began the day at the gym. I ran for a while until Ryan got there and we worked out in the grass room. We set an awesome course to run/jump through. We started by doing push-ups and sprinting to the first platform and hopping it then immediately jumping to the small platform, trying to stop on it without touching the wall. We headed back, hurdling a platform and then army crawling under the bar, finishing with sit-ups and tagging in the other person. I think this one's a keeper.Sunday, July 18, 2010
Jul 18, 2010
We began the day at the gym. I ran for a while until Ryan got there and we worked out in the grass room. We set an awesome course to run/jump through. We started by doing push-ups and sprinting to the first platform and hopping it then immediately jumping to the small platform, trying to stop on it without touching the wall. We headed back, hurdling a platform and then army crawling under the bar, finishing with sit-ups and tagging in the other person. I think this one's a keeper.
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1 comment:
it looks like you're hanging off the fence by your foot.
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