It was a gorgeous day, so I took my bike out for it. I headed to the gym first and did some weights there then I headed to Parvin and took a little break in the shade.
I biked around the lake and then headed home slowly. It was a long day of riding, but it was so nice I couldn't let it pass.
Kate came over later to play Wii and have a few beers. Innis & Gunn is always great.
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