Light on photos for the day, but I went to the gym with Ryan in the morning and did an upper body workout and then we went over to the track. I wanted to see what my mile time was. I ran it in 6:50, but I'm not really happy with that so I'm going to try to improve it to 6:30. We'll see how that works out. Later in the evening I wanted to go for a bike ride so I went down 49 to Union Road and back up Mays Landing Rd. for a total ride of 19 miles. It was a great night for a ride listening to Thursday and Thrice.
No comments:
Post a Comment